Opened in September 2006, our gym differs greatly from other fitness centres. We've created a 10,000-square foot area where members can train in a calm and peaceful atmosphere, with access to some of the best workout equipment on the market.

Our meticulously kept facilities, along with our professional team of caring coaches, allow you to keep fit in a relaxed venue without any of the stares and glares. Large bay windows offer a remarkable view of nature.

What sets our gym apart We are currently the only gym in the Montreal area with three Body Training Systems licenses: Group Power, Group Kick and Group Centergy.

The team is comprised of five certified coaches with different specialities, all under the supervision of Espace Forme gym Director Jana Sedivec. Coaches are always available to help with training equipment or offer advice on exercises. Don't hestitate to ask for their help!