About Us

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Espace Forme is health and wellness company serving the Montreal are for 4 years. Our company is pleased to offer professional personalized fitness solutions for individuals including personal training and group training as well as group classes. Our clients receive constant motivation and support as well as customized programs and techniques to help them achieve their fitness goals. Our trainers have years of experince and have worked with a wide range of populations; from beginners to athletes.

Our cutting edge programs and services are guaranteed to help you achieve your goal!
 
Contact us today to set up your first meeting with a trainer to bring you one step closer to optimal fitness and health.